Erin Harding
RSW, MSW Registered Social Worker
Hi! I’m Erin! B.A., B.S.W., M.S.W., R.S.W and Independent Contractor at Rebound Total Health. From a very young age I have been referred to by others as a kind, caring, genuine, and compassionate person. Being patient, understanding, and empathetic are qualities I have earned through volunteering in nursing homes and from working alongside families and individuals with physical and cognitive disabilities. I have gained an understanding of our diverse population, personal and system inequalities, and the harms caused by exclusion while working as a front line social worker in a border city. Much of my experience includes engagement with individuals experiencing a crisis by providing immediate support, assessment, and intervention. For the past two decades my passion and partnerships has been focused on the well-being and safety of children by partnering with families and communities.
Life throws A LOT of challenges our way. Hard times, depression, anxiety, relationship struggles, family struggles, child difficulties, financial hardship, school issues, fear, isolation or even self-care struggles. Are you currently going through it? Are you, your family members, children or your partner and you starting to feel like you can’t keep afloat? Perhaps you’re worrying 24/7, you can’t seem to stop your thoughts. Maybe you experience physical symptoms of the stress or anxiety you’ve been feeling. Maybe you’re trying to support a loved one, but aren’t sure what the solution is.
I work with clients of all ages to help them find the solutions that work for them.
We Can Connect Virtually or Via phone.
Whether you’re near or far, I can help you bounce back. We can meet conveniently online or via telephone, giving you more flexibility to choose a time and place that works for you and your busy schedule. If you’re ready to start, book a free consultation with me below.
What Can I Help you with?
I have experience working with Children, Teens, Adults, Seniors, Couples & Families. Do you need help with any of the struggles listed below? I can help!
- Parenting & Parent-Child Conflict
- ADHD & ADD
- Behavioural Problems
- Attachment, Fostering & Adoption
- Trauma & PTSD
- School struggles & Learning Disabilities
- Couples, Marriage, Premarital & Divorce
- Interpersonal, Peer, Relationship & Family Conflict
- Grief & Loss
- Health, Aging & Illness
- Anxiety & Depression
- Intellectual & Developmental Disorders
- Stress, Coping & Life Transitions
- LGBTQ+, Transgender & Identity
- Domestic Violence & Domestic Abuse
- Suicidal Ideation & Self Harm
- Pregnancy, Prenatal, Postnatal
- Relationship Issues
Don’t see your struggle on the list above?
Let’s chat in a free consultation to see if I can help you or if someone on the Rebound team would be a better fit.
Working with me
My personal goal as a therapist is to earn your trust so that you are comfortable sharing your stories with me. My goal for you is restore hope, balance life, uncover inner strengths, find clarity or meaning, and make connections to live your best life. I will start from where you’re at and will guide you to where you want to be.
Worth mentioning
As clients decide who they want to work with for counselling, there’s lots to take into consideration! Here are some additional perks you should know of!
The therapeutic process is unique for everyone. I will be flexible and can vary my approaches based on your preferences, as therapy is intended for everyone. We will find the best approach for you and your needs!
Speaking with a therapist may provide a fresh perspective. You may develop a better way of understanding your emotions and healthier ways to communicate or convey those emotions. Therapy with me offers a safe place for self-development.
For those who need to process trauma, I know that working through past trauma is not easy. It’s natural to feel hesitant or uneasy about discussing prior traumas and upsetting events. Certain issues going on in your present life may be the result of prior trauma and by addressing that root-cause, you may be better equipped to move forward. With your dedication and willingness I will help you overcome any traumas from your life.
What does a session with me look like?
You will receive my utmost attention, support, compassion and empathy, patience and guidance when working with me. I will ask questions, give input, share my thoughts based on my education and experience and may give you activities to complete or resources that will aid you in achieving your goals.
Q&A just for fun
Q: Dogs or Cats?
A: Dogs – I love my English Bulldog!
Q: Guilty Pleasure?
A: Diet Dr. Pepper – the most misunderstood soft drink (unless you live in Texas).
Q: Favourite Season?
A: Summer – BBQ’s, camping, gardening, baseball games.
Q: Favourite Saying?
A: You are stronger than you think!
Q: Biggest Pet Peeve
A: An unmade bed- the spiders will crawl in.
Q: Ideal Vacation?
A: Anywhere where it is quiet and you can enjoy nature.
Q: Hobbies?
A: Scrapbooking, decorating, party planning, gardening and baking.
Q: Big Dreams?
A: Finding my dream home.
My approach
Social worker’s use theories to describe, explain and predict social events based on scientific evidence, studies and research. Social work perspectives draw from psychology, philosophy, economics, education and other fields. These theories help me as a social worker to analyze cases, understand individuals, create interventions, predict intervention results and evaluate individual outcomes. I have spent twenty years educating myself on new and evolving theories and have studied and implemented many therapy modalities to help individuals find the best solutions. We will work together and choose the most effective therapeutic approach(es) to work towards your desired outcome.
Client-Centered
You take the reins during sessions as we strive towards your own growth and progress. Your goals set the trajectory for therapy, and a long the way, I will act as your guide and a source of support and insight.
Trauma-Informed Therapy
Together, we will examine your past experiences in a safe way. With a strength based approach. you may learn about the impacts of trauma while rebuilding a sense of control in your life.
Crisis Intervention Model
This model is used for individuals who are experiencing a crisis and trauma or for clients who require intervention to prevent physical harm or suicide. I will enable you to express your feelings and emotions, explore safe coping, create an action plan and follow up.
Problem-Solving Therapy
I will help you identify the problem and the source of the problem. Together we will create an action plan and execute to achieve your goals. Together we will discuss the effectiveness of the problem-solving strategy and adjust as necessary.
Credentials
Master of Social Work (2020)
Bachelor of Social Work (2002)
Bachelor of Arts – Family & Social Relations (2001)
OCSWSSW Registration #837433.
Professional Member OASW
Professional Member OACAS
Fees & Session Costs
30-Minute Session (Children) $80 No HST
30-Minute Session (Adult) $80 No HST
Individual 50 min session $150 No HST
Couples 50 min session $175 No HST
Family (3 members) 50 minutes $175 No HST
Family (4+ members) 50 Minutes $200 No HST
Training Highlights
Adoption Training (2015)
Addictions Training (2020)
ASIST – Applied Suicide Intervention Skills (2015)
Autism Training (2011)
Building Bridges Between Mental Health and Addictions (2015)
Cognitive Behavioural Therapy (2020)
Crisis Intervention (2009 & 2020)
Domestic Violence (2014)
Family Finding (2018)
Trauma-Informed Care Training (2014 & 2020/2021)
Mediation Training (2007)
Post-Traumatic Stress Diagnosis and Treatment (2020)
Play Therapy (2001-2002)
There’s a crack in everything - that’s how the light gets in
- Leonard Cohen
Interested in working with me?
As your counsellor I provide a comfortable, judgement-free space for help and healing.
When you’re ready, I invite individuals from all walks of life to reach out for a free consultation to see if we’re the right fit.